GEELONG, in this four hour taster you will recieve a gift - the alchemy of Yoga, Kundalini and Tantra - leading to a closer relationship with Self, Beloved and Great Spirit. We will be offering very specialised healing during this afternoon together including spinal touch, yogic-breathing and sound to help access and awaken dormant energies.
We begin with Yin Yoga (a series of meditative postures) which is the perfect preparation for Kundalini and Tantra. It helps us to relax, drop in, stretch the pelvis, FEEL and OPEN.
In the kundalini component of the afternoon:
~ WE LEARN EXERCISES TO ACTIVATE AND MANTAIN A KUNDALINI PRACTICE
~ WE BREATHE, SOUND AND FEEL
~ WE DANCE, STRETCH, MOVE, TREMBLE AND CONNECT MORE DEEPLY TO OURSELVES GREAT SPIRIT
During the Tantra component of the afternoon you willl:
- Be given the opportunity to have your emotional body seen, felt, touched and healed
- See Connection as Poetry, as we explore being met in love and presence
- Feel held in a safe ceremonial space, to navigate the energies of shamanic practices and integrate them into modern-day living
- Enjoy precious time with tribe where we share love and express our unique insights
**You will not be asked to unclothe for any of the activities in this workshop