Prioritizing Joy and Fun: A Pathway to Blissful Living
Today, I want to emphasize the importance of prioritizing joy and fun in our lives. In a world that often demands seriousness and conformity and prioritises ambition, it is crucial […]
Embracing Your Truth: The Path to Authenticity and Self-Nourishment
Today, I want to guide you towards a life lived in alignment with your truth, naturalness, and self-nourishment. In my own life and perhaps you can relate to this, there was […]
How to stop closing your heart to avoid being hurt
Living with an open, unguarded heart can be difficult because it exposes us to being hurt. If we disconnect from our heart, we are protecting ourselves and our tenderness cannot […]
How to embrace love fully, inside and out
I often come across people who deeply desire passionate and fulfilling relationships, yet they constantly find themselves either single or in relationships that aren’t compatible. What I’ve noticed is that […]
Do you head fuck yourself?
When your thoughts are overwhelming you… The key is to stay very present with what is here, right now, instead of ruminating about the past or trying to get answers […]
Golden Shadows
GOLDEN SHADOWS When we speak of our shadows, we often associate them with the more shameful and darker aspects of our unconscious. However, as Carl Jung defined, there is another […]
LETTING GO OF CONTROL
How is your relationship to letting go of control? I am really moving through this piece at the moment. I have always been someone who likes to plan things, to […]
How to Balance Technology Time with Real Connection Time
Like most people in these times, I am pretty addicted to my phone and computer. OK, I’m very addicted! Like most addictions I feel a bit embarrassed about this, especially […]
AN EVER EVOLVING CONSCIOUSNESS: How to Shift the Lens of Your Awareness to the Love That Is Always Present
Our current “viral” reality gives us a chance to shift the lens to which we observe the reality around us. This requires a willingness to look differently at our challenges […]
The Gift of Surrender
As we come into the new year, and especially with the added energy of a new decade, it can be easy to feel like you should be making resolutions, setting […]