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Use this meditation to help guide you through feeling gratitude and shift from a negating, critical mindset to a more open, grateful and appreciative one. Where attention goes, energy flows. By placing our attention on what we really love about our partner and the people we love, energy is going to flow more freely and attract more of what we are grateful for.
Use this meditation if you are feeling stuck in a pattern of criticism or negative thinking about a person or situation.
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