The Art of Combining Safety and Eros
The Art of Combining Safety and Eros Many people believe safety and eros live at opposite ends of the spectrum. That safety softens, calms, stills. That eros agitates, excites, destabilises. […]
What Makes Sex Sacred?
Beyond Performance Most of what the world calls “sex” is performance. A script. A set of moves. A race toward orgasm. And while the body might find release, the soul […]
A Tantric Approach to Working with Trauma
Meeting Trauma with Presence When we speak of trauma, we are often taught to go into the mind. To analyse. To explain. To trace back the story. And while understanding […]
Navigating your Inner Perfectionist
Understanding Your Inner Perfectionist Our inner perfectionist thrives on control, driven by a deep need to avoid failure and rejection. The key to working with this part of ourselves isn’t […]
7 Things I Did to End the Cycle of Relationships that Fuelled my Anxious Attachment
Anxious attachment is a pattern of behavior where the anxiously attached person has a heightened fear of rejection and abandonment. This form of attachment style can often put an end […]
Embracing Your Truth: The Path to Authenticity and Self-Nourishment
Today, I want to guide you towards a life lived in alignment with your truth, naturalness, and self-nourishment. In my own life and perhaps you can relate to this, there was […]