DAILY PRACTICES TO SHIFT STRESS – Part Two
[vc_row][vc_column][vc_column_text] Sometimes, when we are on the spiritual path we can forget about the basics! I remember teaching a retreat a few years back and one of my beautiful sisters […]
What To Do When Your Shit Comes Up!
We have all been there. A trigger comes up and all the communication practices we have learned, breathing techniques, affirmations and love and light bumper stickers go flying out the […]
Finding your Sword Ceremony
Transmuting Anger into Power Feel into a person and/or situation that makes you angry. When your anger arrives, welcome it like a guest in your house. Bear in mind that […]
Self Respect & Healthy Boundaries – Part 2
Healthy Boundaries In the previous blog Self Respect & Healthy Boundaries – Part 1 I spoke about boundaries – what they are & why we need them. In this blog, I will […]
How to Express as a Queen, Rather Than a Princess
Communication and self-expression are key to sharing your purpose with the world, maintaining happy, thriving relationships, attracting people to your ideas, working productively with others and influencing change. It is […]
Cultivating Conscious Masculine and Feminine Energies Within Yourself
“The Seat of Realisation is within and the seeker cannot find it as an object outside him. That seat is bliss and is the core of all beings. Hence it […]
Connecting to your Soul Work with the Priestess Archetype
She has guided and inspired Kings, Artists, Craftsmen, Warriors and Noble men. She has been known as Mystic, Shaman, Courtesan, Healer, Midwife, Medicine Woman, Saint and Weaver. But she has […]
How to Cultivate Community in Modern Culture
Something that often comes up in my workshops, and always catches my attention, is isolation. I witness people feeling so much joy and love at workshops because they are experiencing […]
Releasing The Emotional Body
From a very early age we are taught not to express our emotions. As a baby when we cry, we get a dummy shoved in our mouth, as a child […]
The Healthy and Unhealthy Masculine and Feminine: An Easy Guide
Whether you are in a Male or Female body, you carry both Masculine and Feminine energy. What we see in our current society is a lot of unhealthy Masculine and Feminine […]