Addictions & What They Can Teach Us
I have never really seen myself as someone with much of an addictive personality. I don’t drink coffee, can come and go from alcohol and don’t smoke etc. But having […]
How to Balance Technology Time with Real Connection Time
Like most people in these times, I am pretty addicted to my phone and computer. OK, I’m very addicted! Like most addictions I feel a bit embarrassed about this, especially […]
How Finding Your No Can Also Help You Find Your Yes
For a lot of people, finding our voice can be a real challenge. How often do you say a full no to something you don’t want to do, without any […]
How to Stop Being Put in The Friend Zone
Do you find yourself often being put in the ‘friend zone,’ when often you actually want more? Being put in the friend zone by someone you’re interested in can be […]
DEVELOPING A DAILY PRACTICE
In the 4 years I’ve been working with Eliyah, the biggest resistance I’ve had has been committing to a daily practice. I would do the different processes and embodiment practices […]
A NEW CULTURE
For most of my life, I have been an over planner and over thinker, always wanting to feel like I was in control of everything that happened in my life. […]
LIVING TANTRA & HARMONISATION
HOW TO BE MORE IN TUNE You are like an instrument. Each part of you is like the string of a guitar. Your sense of safety. Your sexuality. Your drive. […]
Boundaries Start With You: Self Love & Knowing Your Worth
In my 20’s and 30’s, I tried a range of ways to find fulfilment in relationship. Safe relationships, wild and uncontained relationships, polyamorous, monogamous, relationships with women, triangles, open marriage, […]
Relationships Are A Master Teacher
Good-bye dwelling in the perfection of absolute inner union and meeting all my own needs. Good-bye extreme independence, self-reliance and infinite self-love or infinite anything that denies my valid longing […]
CULTIVATING HEALTHY FEMININE & MASCULINE ENERGY – Part Two
A big part of feeling rooted, safe and grounded in the world is being a whole person rather than seeking the missing part outside of ourselves. Most relationships are based […]