Navigating Breakups the Tantric Way

Relationships can be profoundly transformative when you choose to acknowledge and work on what they are revealing for you. They serve as a mirror, reflecting both your shadows and your […]
Healing your Abandonment Wound

The abandonment wound runs deep within me and has influenced many aspects of my life. Often seen as a singular issue, it’s truly much more than that. It’s a self-perpetuating […]
From Suppressing your Anger to Unleashing your Dragon

Each step on my path to embodied awakening has been marked by profound discoveries, but none as transformative as learning to embrace my inner dragon: the fierce guardian of my […]
7 Things I Did to End the Cycle of Relationships that Fuelled my Anxious Attachment

Anxious attachment is a pattern of behavior where the anxiously attached person has a heightened fear of rejection and abandonment. This form of attachment style can often put an end […]