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Overcoming Limiting Money Beliefs

I grew up with two very different parents, completely opposite in the way they approached money. One of my parents had a very positive relationship with money; always overflowing and […]

Navigating Breakups the Tantric Way

Relationships can be profoundly transformative when you choose to acknowledge and work on what they are revealing for you. They serve as a mirror, reflecting both your shadows and your […]

Healing your Abandonment Wound

The abandonment wound runs deep within me and has influenced many aspects of my life. Often seen as a singular issue, it’s truly much more than that. It’s a self-perpetuating […]

Do you head fuck yourself?

When your thoughts are overwhelming you… The key is to stay very present with what is here, right now, instead of ruminating about the past or trying to get answers […]