The Art of Combining Safety and Eros

The Art of Combining Safety and Eros Many people believe safety and eros live at opposite ends of the spectrum. That safety softens, calms, stills. That eros agitates, excites, destabilises. […]
What Makes Sex Sacred?

Beyond Performance Most of what the world calls “sex” is performance. A script. A set of moves. A race toward orgasm. And while the body might find release, the soul […]
A Tantric Approach to Working with Trauma

Meeting Trauma with Presence When we speak of trauma, we are often taught to go into the mind. To analyse. To explain. To trace back the story. And while understanding […]
Navigating Self-Worth and Relationships

Last week we spoke about building a high level of self-worth through cultivating your own healthy masculine and feminine energies within and no longer relying solely on the external world […]
Unlocking your True Self-Worth

Cultivating deep self-worth starts with realising that your happiness blossoms from within. It shouldn’t rely too heavily on any single part of your life, including your relationship! When you base […]
Overcoming Limiting Money Beliefs

I grew up with two very different parents, completely opposite in the way they approached money. One of my parents had a very positive relationship with money; always overflowing and […]
Navigating Breakups the Tantric Way

Relationships can be profoundly transformative when you choose to acknowledge and work on what they are revealing for you. They serve as a mirror, reflecting both your shadows and your […]
Healing your Abandonment Wound

The abandonment wound runs deep within me and has influenced many aspects of my life. Often seen as a singular issue, it’s truly much more than that. It’s a self-perpetuating […]
From Suppressing your Anger to Unleashing your Dragon

Each step on my path to embodied awakening has been marked by profound discoveries, but none as transformative as learning to embrace my inner dragon: the fierce guardian of my […]
7 Things I Did to End the Cycle of Relationships that Fuelled my Anxious Attachment

Anxious attachment is a pattern of behavior where the anxiously attached person has a heightened fear of rejection and abandonment. This form of attachment style can often put an end […]