PRACTICE: A Guide to Tantric Somatic Meditation
Tantric Somatic (body-based) meditation for me is self-inquiry through the body where we witness, feel, express and release and let go! The healthy masculine is aware and present and the feminine is feeling and […]
OVERCOMING SEXUAL FEAR, GUILT & SHAME
In my last blog “Understanding Sexual Fear, Guilt and Shame” I spoke about where sexual fear, guilt and shame can come from including our influences from upbringing and the type […]
Understanding Sexual Fear, Guilt & Shame
Sexuality, more than any other energy, carries the power for healing, love and awakening. It is the energy that creates life and yet, society mostly teaches that it is a […]
Healthy Communication in Relationship
How is the communication between you and your beloved? Or how is the communication when you are in partnership? There are so many rules on communication that we put on […]
The Perfect Man and the Search for Greener Grass
Where attention goes energy flows When we get into the all-too-easy habit of focusing on what is lacking in our relationship, or what we want to change in our partner, […]
Finding Passion in Business
When I see people spending most of their lives in a job that they hate, thinking that they have to endure that, I feel really sad. When we are deciding […]
Shifting from Control to Trust
Shifting from control to trust is key to living our passion and in becoming a spiritually response-able adult. We grow up thinking that being responsible means getting a job with […]
Empowering Yourself With Archetypes
Archetypal energies reside in everyone and are universal to all women of all cultures. Many of the energies have been either unhealthily conditioned in us or remain absent due to […]
Reflection Rather Than Deflection
Too often, instead of listening to our partner with openness, we deflect what is being communicated to us by ignoring, explaining, complaining, withdrawing, attacking, trying to fix or blaming. What if […]
Cultivating Healthy Sexuality
‘Love is the secret key; it opens the door of the divine. Laugh, love, be alive, sing, become a hollow bamboo and let His song flow through you…’’ ~Osho Cultivating […]