Cultivating Conscious Masculine and Feminine Energies Within Yourself
“The Seat of Realisation is within and the seeker cannot find it as an object outside him. That seat is bliss and is the core of all beings. Hence it […]
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Healthy Communication in Relationship
How is the communication between you and your beloved? Or how is the communication when you are in partnership? There are so many rules on communication that we put on […]
The Perfect Man and the Search for Greener Grass
Where attention goes energy flows When we get into the all-too-easy habit of focusing on what is lacking in our relationship, or what we want to change in our partner, […]
Finding Passion in Business
When I see people spending most of their lives in a job that they hate, thinking that they have to endure that, I feel really sad. When we are deciding […]
Turning the Pain of Change to a Plan of Action!
When things change for the worse, the ego resists, causing stress, dis-ease and resistance! Remember a situation when you weren’t expecting a big change such as being fired from your […]
Shifting from Control to Trust
Shifting from control to trust is key to living our passion and in becoming a spiritually response-able adult. We grow up thinking that being responsible means getting a job with […]
Love Your Work, Live In Integrity
Are you living an empowered, authentic, stimulating life? When I was a teenager, my life goal was crystal clear. I was going to achieve empowerment, which I believed meant becoming […]
Reflection Rather Than Deflection
Too often, instead of listening to our partner with openness, we deflect what is being communicated to us by ignoring, explaining, complaining, withdrawing, attacking, trying to fix or blaming. What if […]
How to stop worrying about what people think of you + follow your joy
You miss opportunities when you worry about what people think. Rather than doing what nurtures you and gives you juice, you fear how people might perceive you. Truly, people are […]
5 Keys For Pulling Gems From Pain + Becoming Allies With It
One of my clients and friends, Caitlyn Cook, has had a really tough year. She had a significant trauma mid year, extended ‘what the hell am I doing with my […]